7 foods to avoid for chronic pain sufferers

7 foods that people who suffer from chronic pain should avoid

A lot of people suffer from chronic pain and fibromyalgia is the commonest form. This chronic condition includes the symptoms of muscle pain, depression, fatigue and sleep disorders.

Recent studies have showed that the central sensation, where neurons in the spinal cord are sensitized by cell damage or inflammations, may get involved in the same way as people who experience fibromyalgia process pain. Moreover, the food that you include in your nutrition may have chemicals that set off the neurotransmitters which heightens the ache sensitivity.

Source: Healthy Food House

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